[cmsmasters_row data_bg_parallax=”true” data_color_overlay=”rgba(0,0,0,0.46)” data_bg_img=”3096|http://13.54.208.35/wp-content/uploads/2018/03/aefawfawe.jpg|full” data_bg_parallax_ratio=”0.2″ data_padding_top_laptop=”50″ data_padding_bottom_laptop=”50″ data_padding_top_tablet=”50″ data_padding_bottom_tablet=”50″ data_padding_top_mobile_h=”50″ data_padding_bottom_mobile_h=”50″ data_bg_size=”auto” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”bottom center” data_padding_bottom_mobile_v=”50″ data_padding_top_mobile_v=”50″ data_resp_vert_pad=”true” data_padding_bottom=”100″ data_padding_top=”190″ data_color=”default” data_bot_style=”default” data_top_style=”default” data_width=”boxed” data_shortcode_id=”bpkiqmxxv8″][cmsmasters_column data_width=”1/1″ data_padding_laptop=”30% 4% 30% 4%” data_padding=”12% 0 4% 0″ data_padding_mobile_v=”30% 23% 30% 23%” data_padding_mobile_h=”30% 5% 30% 5%” data_padding_tablet=”30% 6% 30% 6%” data_resp_padding=”true” data_bg_img=”1792|http://demo.denta.cmsmasters.net/wp-content/uploads/sites/5/2017/08/e12-3.png|full” data_animation_delay=”0″ data_border_style=”default” data_bg_size=”contain” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”center center” data_shortcode_id=”cbvwxcp9bo”][cmsmasters_heading shortcode_id=”gtdcctbkmh” type=”h1″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_weight=”600″ font_style=”default” text_align=”center” color=”#ffffff” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Pilates[/cmsmasters_heading][cmsmasters_heading shortcode_id=”8lcud35rji” type=”h4″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_weight=”default” font_style=”default” text_align=”center” color=”#ffffff” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Balance your body and mind[/cmsmasters_heading][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_color_overlay=”#ffffff” data_padding_bottom=”50″ data_padding_top=”80″ data_color=”default” data_bot_style=”default” data_top_style=”default” data_width=”boxed” data_shortcode_id=”rk6ans8h1c”][cmsmasters_column data_width=”1/2″ data_animation_delay=”0″ data_border_style=”default” data_shortcode_id=”x0p3igt35″][cmsmasters_heading shortcode_id=”xlexvjoxtp” type=”h1″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_weight=”600″ font_style=”default” text_align=”left” color=”#19bfd1″ margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Pilates[/cmsmasters_heading]
[cmsmasters_divider shortcode_id=”awzvvw57h” width=”short” height=”2″ style=”solid” position=”left” color=”#19bfd1″ margin_top=”40″ margin_bottom=”40″ animation_delay=”0″]
[cmsmasters_heading shortcode_id=”civgzm1iub” type=”h4″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_weight=”default” font_style=”default” text_align=”left” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Balance your body and mind[/cmsmasters_heading][/cmsmasters_column][cmsmasters_column data_width=”1/2″ data_border_style=”default” data_shortcode_id=”5j7ph9b499″][cmsmasters_text shortcode_id=”mtz796fgdh” animation_delay=”0″]
Pilates is a “workout” comprised of a series of very precise and controlled movements that fully engage the body and mind. Pilates is a form of physical exercise that focuses on increasing core strength, stability, balance and strength, flexibility. Movements are performed on exercise apparatus that are designed to support and guide the body as it transitions from position to position. Here at Hybrid Physiotherapy, we offer clinical pilates as a rehabilitation therapy which combines traditional pilates with the expertise of our trained musculoskeletal physiotherapists.
An instructor not only teaches exercise but TRANSFORMS the body in order to achieve a balance of Mind-Body-Spirit. Regardless of the current level of fitness – from sedentary office worker to pregnant women to fitness enthusiast – pilates can be the primary mode of body conditioning and injury prevention.
[/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_columns_behavior=”true” data_vert_margin=”true” data_no_margin=”true” data_padding_bottom_mobile_v=”0″ data_resp_vert_pad=”true” data_padding_bottom=”0″ data_padding_top=”0″ data_color=”default” data_bot_style=”default” data_top_style=”default” data_padding_right=”0″ data_padding_left=”0″ data_width=”fullwidth” data_shortcode_id=”r1m0woyvrg”][cmsmasters_column data_width=”1/2″ data_padding=”30% 0″ data_bg_img=”3097|http://13.54.208.35/wp-content/uploads/2018/03/faefawfewafeaw.png|full” data_border_style=”default” data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_shortcode_id=”s4bq5c3xx”][/cmsmasters_column][cmsmasters_column data_width=”1/2″ data_padding=”14% 24%” data_bg_color=”#f4fafd” data_animation_delay=”0″ data_border_style=”default” data_shortcode_id=”gcqjinoxb8″][cmsmasters_heading shortcode_id=”nvyylvud8″ type=”h1″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_weight=”default” font_style=”default” text_align=”left” color=”#19bfd1″ margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Benefits of Pilates[/cmsmasters_heading][cmsmasters_text shortcode_id=”k7jddcvblb” animation_delay=”0″]
- Injury Prevention
- Rehabilitation & Recovery from Injury
- Improved Alignment
- Enhanced Breathing & Circulation
- Increased Strength, Flexibility & Balance
- Improved muscle tone, energy & mental concentration
[/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_bg_img=”882|http://demo.denta.cmsmasters.net/wp-content/uploads/sites/5/2017/08/home-6-2-2.jpg|full” data_bg_parallax_ratio=”0.5″ data_padding_top_laptop=”40″ data_padding_bottom_laptop=”30″ data_padding_top_tablet=”40″ data_padding_bottom_tablet=”30″ data_padding_top_mobile_h=”40″ data_padding_bottom_mobile_h=”30″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_padding_bottom_mobile_v=”30″ data_padding_top_mobile_v=”40″ data_resp_vert_pad=”true” data_padding_bottom=”35″ data_padding_top=”60″ data_color=”third” data_bot_style=”default” data_top_style=”default” data_width=”boxed” data_shortcode_id=”43vco2yxkb”][cmsmasters_column data_width=”1/1″ data_animation_delay=”0″ data_border_style=”default” data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_shortcode_id=”0xr0fq3nue”][cmsmasters_text shortcode_id=”t9jae82xs” animation_delay=”0″]
Let us help you move better! Call us at 07 3190 9747 or make an appointment
[/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_bg_color=”#08596f” data_bg_img=”1889|http://demo.denta.cmsmasters.net/wp-content/uploads/sites/5/2017/08/e2-22-2-2.png|full” data_bg_parallax_ratio=”0.5″ data_padding_top_laptop=”30″ data_padding_bottom_laptop=”30″ data_padding_top_tablet=”35″ data_padding_bottom_tablet=”65″ data_bg_size=”auto” data_bg_attachment=”fixed” data_bg_repeat=”no-repeat” data_bg_position=”bottom left” data_resp_vert_pad=”true” data_padding_bottom=”95″ data_padding_top=”70″ data_color=”third” data_bot_style=”default” data_top_style=”default” data_width=”boxed” data_shortcode_id=”612kq4d3op”][cmsmasters_column data_width=”1/4″ data_animation_delay=”0″ data_border_style=”default” data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_shortcode_id=”0bd6tmssn3″][cmsmasters_heading shortcode_id=”lgre8mxrq” type=”h2″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_size=”24″ line_height=”24″ font_weight=”300″ font_style=”default” text_align=”left” margin_top=”45″ margin_bottom=”50″ animation_delay=”0″]Links[/cmsmasters_heading][cmsmasters_text shortcode_id=”peabezwjk4″ animation_delay=”0″]
[/cmsmasters_text][/cmsmasters_column][cmsmasters_column data_width=”1/4″ data_shortcode_id=”p32fqbon3″][cmsmasters_heading shortcode_id=”l6vkukt71y” type=”h2″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_size=”24″ line_height=”24″ font_weight=”300″ font_style=”default” text_align=”left” margin_top=”45″ margin_bottom=”50″ animation_delay=”0″]Office[/cmsmasters_heading][cmsmasters_text shortcode_id=”sldkzfvfmo” animation_delay=”0″]
Suite 6, 12 Park Road
MILTON QLD 4064
[/cmsmasters_text][/cmsmasters_column][cmsmasters_column data_width=”1/4″ data_shortcode_id=”pnq8wuem3h”][cmsmasters_heading shortcode_id=”wsjtafiwt” type=”h2″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_size=”24″ line_height=”24″ font_weight=”300″ font_style=”default” text_align=”left” margin_top=”45″ margin_bottom=”50″ animation_delay=”0″]Contact[/cmsmasters_heading][cmsmasters_text shortcode_id=”3qqdre7xby” animation_delay=”0″]
[/cmsmasters_text][/cmsmasters_column][cmsmasters_column data_width=”1/4″ data_shortcode_id=”01gq5fs519″][cmsmasters_heading shortcode_id=”0pfr2dni2b” type=”h2″ font_family=”Fira+Sans:100,100italic,200,200italic,300,300italic,400,400italic,500,500italic,600,600italic,700,700italic,800,800italic,900,900italic” font_size=”24″ line_height=”24″ font_weight=”300″ font_style=”default” text_align=”left” margin_top=”45″ margin_bottom=”50″ animation_delay=”0″]Open hours[/cmsmasters_heading][cmsmasters_text shortcode_id=”vg2v3xfnl” animation_delay=”0″]
Mon – Fri : 8:00am – 7:00pm
Sat : 9:00am – 2:00pm
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